Power Walk

Power Walk is a low impact aerobics class using the Leslie Sansone Walk at Home DVDs. We have about 18 of these. There is always a variety of programs and lively music. The group offers fellowship and encouragement that a person would not get by doing the programs in their home. The class lasts for 45 minutes and requires no equipment other than good walking shoes.

Meetings
Weekly, Monday, Wednesday, Thursday 9:00am - 9:45am

Location
Lake Royale Clubhouse